Hi, I’m Coach Henry! I’m a Holistic Coach using somatics, mindfulness and movement to help people heal and grow. I'm a father and life-long bicyclist that loves travel, outdoor adventure, and dancing. I’m an artist who has been practicing improvisational movement for over a decade. I have years of experience with mindfulness – including Mindfulness-Based Stress Reduction – and am currently studying Somatic Experiencing. I’m excited to help people live more fulfilling lives as they recover from chronic pain.
“Yesterday I was clever, so I wanted to change the world. Today, I am wise so I am changing myself.” – Rumi
My coaching style
I seek collaboration with clients, not just supporting them in the process of healing, but also asking questions to help evoke awareness and feel into where it is they want go. I offer relevant experiences and examples from my life and others', and am a huge believer in the power of listening to what our bodies are trying to tell us.
Our members say
I signed up for Lin for a month. I was really skeptical but I’ve spent ore on stuff that hasn’t worked for my fibromyalgia. Not a day went by that I didn’t have at least a constant pain around a 3/10 on a good day with it going up to 6-7/10. Bad days would start at a 6-7. Fatigue would keep me in bed or dependent on caffeine. I have only scratched the surface of what Lin has to offer and last week, I spent 3 days walking around NYC, playing tour guide for my family. I was clocking at least 12k steps a day! I’m tired but happy I was able to be present with my family and not retreating to the hotel many times a day to try to get over the pain. I can’t wait to see what happens next. (Most of the time, my pain was from 0/10 to max 2/10)
I am grateful for Lin Health and all I have learned from one on one coaching and the tools provided in the app. My pain went from a 9-10 to a 1-2 in about 6 months. The tools have been life-changing and the new mindset is a growing work in progress. Give it a try, I can't say enough positive things about this experience.
Lin is providing such an important resource for people with chronic pain. It helped to give me hope again. My coach was amazing, the tools were super helpful. I can't say enough good things about it. If you are struggling with chronic pain, give this a try. You won't be disappointed.
Lin Health teaches those at their most vulnerable point how powerful they really are. Your brain is a powerful organ...it can make you feel sick, and it can make you feel well. Lin guides you back to a healthier "you." Everyone in that company is interested in you feeling better and doing better at all costs.
My entire experience with Lin was so helpful! It was easy to navigate and full of information. I will definitely recommend Lin to anyone needing support! Thank you Lin!
First, it educates you on the new mind/body teachings. Then they provide exercises for those teachings to become your new habits. Everyone associated with the group is so nice and supportive. They are truly committed to getting each patient better. I highly recommend it to anyone stuck in chronic pain!
I can’t say enough about my experience 👍 I worked with Hunter… he was most helpful & compassionate. I had TMS several years ago related to lower spine displacement. For me: Pain…. Is a telephone that won’t stop ringing until I stop & address my internal dis-ease. Recovery is a multifactorial process of letting go & building a strong-healthy mind-body-spirit 🌷
My coach has been extremely insightful and supportive. The learning materials are also key to changing your mindset and rewiring your brain. I appreciate Lin Health so much!
Lin Health is the best healthcare company I have ever had the pleasure of using. Lin GENUINELY cares about your well-being and is willing to bend over backward to get you what you need to become a healthier YOU. The coaches and health professionals invest in you getting better. Lin Health is by far the smartest decision I have made for myself!
My Personal Story
I lived with chronic migraines as a child, so I know what it's like to live with recurring pain. I'm also the father of an amazing little boy who survived cancer and is still recovering from years of intense treatments and lingering medical trauma. I'm seeing first-hand and utilizing some of the same techniques we use here at Lin in helping him recover a sense of safety and agency in his body, to deal with anxiety, trauma, difficulty sleeping, sensitivity to pain, and more. I was already a believer, and now I know for sure that brain-body awareness and techniques are the future of pain management and beyond.
B.A. Communication (Informatics), University at Buffalo; Start-up Certificate, Center for Entrepreneurial Leadership, University at Buffalo; Certified Holistic Life Coach, Holistic Coach Training Institute