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You've been invited to try Lin with a special first month discount

Online program guided by a one-on-one pain recovery coach. Scientifically proven to reduce pain.

“My life has changed tremendously since applying these brain-first solutions.”

Layah A

Use your brain to turn down your pain

Lin’s brain-first approach helps you reset the volume of your pain signaling system and teach your brain new ways to respond to and process pain.

Our program is clinically proven to have a 90% success rate in reducing pain and increasing quality of life for people living with conditions like chronic back pain, fibromyalgia, frozen shoulder, persistent neck pain, repetitive strain injury, migraines, irritable bowel, vulvodynia, CRPS, POTS, TMJ, interstitial cystitis and more.

We can help you get there too.

Ready to reduce your pain and get back to the life you want to be living?

The support you need for a life beyond pain

1

Begin your proven brain-first pain recovery program

Your program is a step-by-step journey that incorporates neuroscience education, association rebuilding, trigger reduction, and multidisciplinary support for replacing painful sensations with resiliency and positivity. You’ll learn to build new habits to reduce pain, prevent flare-ups, and sustain long-term success.

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Pain Recovery Program: First steps

  • Have a call with a member of our welcome team to confirm your coaching match, learn about your next steps, and get any questions answered.

  • Share your pain history in preparation for your diagnostic call.

  • Schedule your diagnostic call to determine if primary pain is an accurate diagnosis for you. Your plan will be customized accordingly.

Pain education and evidence building

  • Meet with your coach every other week for pain education and evidence building, with unlimited messaging between meetings.

  • Dive into the new neuroscience of pain while building the foundations for understanding how this applies to your pain.

  • Build your evidence list - this is how we start to turn things around.

Pain recovery training

  • Work with your coach on pain recovery skills training.

  • Continue learning between coaching sessions with curated resources, exercises, and unlimited multi-media messaging with your coach.

  • Master the skills that teach your brain to settle down your pain signaling system.

Reinforcement and integration

  • At this point your daily pain levels will be down and pain will interfere less with your life.

  • Practice your new techniques while shifting your focus towards enjoying your life instead of just managing your pain.

  • Meet with your coach to prevent and address flare-ups as needed.

Build your future.
Celebrate your success.

  • Review your progress over the year and celebrate your transformation.

  • Build an action plan to carry your achievements forward.

2

Consult with a Lin medical professional

Lin pain providers know the world of brain-first care inside and out. Complete a full-person health assessment & meet with a licensed medical provider who will assess if your pain is appropriate for this treatment model.

3

Meet with your coach one-on-one

Breaking a chronic pain cycle is tough to do alone. That’s why one-on-one coaching is an essential part of the Lin program. Your coach will support you every step of the way via live calls and messaging, helping you prioritize your next steps, implement your lessons, and get the most out of your pain recovery plan.

First time back to my morning exercise routine. Symptom-free! 💪

Mike

How wonderful! 👏 What was different this time? This is evidence that it's possible for your symptoms to go away. Amazing work!

Tara, Lin Coach

Pain reduction guarantee

We understand that you have likely spent a good deal of time and money on all kinds of things that haven’t helped to reduce your pain for the long term. We’re so confident that we can help you reclaim your life from pain that we’re willing to guarantee it - or your money back.

How Lin has changed our members’ lives

Gina's Story: Now there are days where I forget I was ever in pain
Gina's Story: Now there are days where I forget I was ever in pain

Courtney's Story: I don’t let my pain stop me from living my life anymore
Courtney's Story: I don’t let my pain stop me from living my life anymore

Mitzi’s Story:
Our lives are in such a better place
Mitzi’s Story:
Our lives are in such a better place

Dan’s Story:  From chronic back pain to whole-person transformation
Dan’s Story: From chronic back pain to whole-person transformation

Didi M
Didi M

I went from five months of chronic back pain to virtually nothing in the span of three weeks. I feel cared for every step of the way. I feel like the whole team knows my name.

Cate H
Cate H

Some of the things that I’m able to do now that I wasn’t able to do before include, be medication-free. I haven’t had to take any pain medication since I started this program. Which is astonishing.

Linda K
Linda K

I cannot say enough good things about my coach. She is amazing, I feel like she truly cares about me. She is encouraging and supportive, and constantly providing me with resources for my next steps.

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Excellent 4.8 out of 5

We’ve helped Lin members reclaim 10,000+ days from pain and counting

Our Clinical Team

Antje Barreveld MD, MS
Antje Barreveld MD, MS
Pain Physician

Dr. Antje Barreveld is Assistant Professor of Anesthesiology at Tufts University School of Medicine, Medical Director of the Pain Management Services, and co-Founder and Director of Education and Outreach for the Substance Use Services (SUS) with multiple publications in peer-review journals.

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Abigail Hirsch Ph.D.
Abigail Hirsch Ph.D.
Co-Founder & CPO

Abigail is a clinical psychologist who specializes in creating digital products that transform lives. She built the first-ever digital relationship support program, Power of Two. As Chief Clinical Officer at myStrength, she helped lead the creation of a digital behavioral health program that was acquired by TeleDoc.

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Yoni Ashar, Ph.D
Yoni Ashar, Ph.D
Pain Psychologist

Yoni is a clinical psychologist, neuroscientist, and father of three. Yoni’s research uses functional MRI brain imaging, natural language processing, and other tools to understand how mind and brain processes influence health and chronic pain.

Abigail Hirsch Ph.D.
Abigail Hirsch Ph.D.
Co-Founder & CPO

Abigail is a clinical psychologist who specializes in creating digital products that transform lives. She built the first-ever digital relationship support program, Power of Two. As Chief Clinical Officer at myStrength, she helped lead the creation of a digital behavioral health program that was acquired by TeleDoc.

View Linkedin
Antje Barreveld MD, MS
Antje Barreveld MD, MS
Pain Physician

Dr. Antje Barreveld is Assistant Professor of Anesthesiology at Tufts University School of Medicine, Medical Director of the Pain Management Services, and co-Founder and Director of Education and Outreach for the Substance Use Services (SUS) with multiple publications in peer-review journals.

View Linkedin
Yoni Ashar, Ph.D
Yoni Ashar, Ph.D
Pain Psychologist

Yoni is a clinical psychologist, neuroscientist, and father of three. Yoni’s research uses functional MRI brain imaging, natural language processing, and other tools to understand how mind and brain processes influence health and chronic pain.

Frequently asked questions

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What health savings plans does Lin support?

Here’s a quick list of everything you need to know about healthcare savings with Lin

  • You can use your tax-advantaged HSA/FSA accounts to pay for Lin with money you've already set aside for 2023.
  • The Lin program is a medical expense and, therefore, eligible for coverage with both HSA and FSA accounts.
  • Talk to the Lin customer success team and learn more about how you can use your health savings towards your Lin program.
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What conditions does Lin treat?

We treat a wide range of conditions, including, but not limited to: 

  • chronic back pain or spasms
  • frozen shoulder
  • chronic tendonitis
  • repetitive strain injury
  • vulvodynia
  • fibromyalgia
  • migraines
  • IBS
  • CRPS
  • POTS
  • TMJ
  • persistent neck pain
  • interstitial cystitis
  • And others!

Drop us a line in the chat to see if Lin can help with your condition.

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How is Lin different from everything else out there?

Most people struggle to get out of chronic pain because:

  • They don’t have access to the most current, evidence-based treatments
  • They don’t have the support they need
  • They don’t have a plan to move forward                                      

Lin’s pain recovery program is a step-by-step journey that incorporates neuroscience education and behavioral health therapies specific to pain recovery. Additionally, we offer a 1:1 consult with a  Lin medical professional who knows the world of brain-first treatment in and out! We provide one-on-one coaching with live meetings and unlimited messaging to help support you as you work the program and make adjustments as needed.                            

Do you know of any other online program that does all that?

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Where can I access Lin?

At this time, our services are only available in the US. But, we are working on expanding beyond. In the meantime, US residents can access Lin online 24/7.

Feel free to message our team or email customerservice@lin.health.

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What kind of training do Lin pain recovery coaches have?

Lin pain recovery coaches each have different training backgrounds—including physical therapy, psychology, public health, education, and nutrition—and therefore have several different certifications and qualifications. Regardless of your coach’s prior experience, all Lin pain recovery coaches complete a rigorous training program to receive their Lin Coaching Certification before working with our members.

Additionally, our coaches meet weekly in small consultation groups with our clinical staff. This means that behind every Lin coach is the shared wisdom of a panel of doctors, physical therapists, and psychologists with deep expertise in pain science and treatment and decades of experience.

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Does Lin take insurance?

We are currently covered by select major providers in Texas, Colorado, and Maine! We are working on getting more coverage. We do, however, accept FSA/HSA payments in all 50 states.

And even if we aren’t in-network with your insurance, our self-pay monthly program is designed to be affordable and accessible to everyone - so that you can have full access to the pain solutions you deserve.


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What’s the science behind Lin’s approach?

Lin treats chronic pain using a brain-based approach. We draw upon psychology, neuroscience, Pain Reprocessing Therapy (PRT™), Cognitive and Behavioral Therapy (CBT), Emotional Awareness and Expression Therapy (EAET), and Acceptance and Commitment Therapy (ACT).

The brain-based approach is like a jack-of-all-trades when it comes to pain management. It tackles pain from different angles, including physical, psychological, and emotional aspects. By using scientific knowledge about the connection between the brain and physical pain signals, the approach aims to change these signals over time. Basically, it's like training your brain to think differently about pain, and it can help reverse the cycle of pain.

When you experience chronic pain, it's not just a physical problem. The biopsychosocial approach understands that chronic pain involves a complicated interplay between your brain, nervous system, and body. Our approach educates people with chronic pain about patterns and habits that could be making their pain worse, and teaches them new patterns and habits that can help break the cycle of pain.

It has helped millions of people alleviate their physical pain, and it could be the key to finding relief from yours.

Imagine what life could be without pain at its center

Get in touch