Pain recovery is possible. It starts with the right diagnosis.

A new diagnosis for chronic pain explains why so many treatments don’t work. Lin provides cutting-edge diagnosis and care to reverse chronic pain.

Game-Changing Diagnostics

Primary pain is a new diagnostic category that includes many common types of chronic pain.

If you have chronic back pain or spasms, frozen shoulder, chronic tendonitis, repetitive strain injury, vulvodynia, fibromyalgia, migraines, irritable bowel, CRPS, POTS, TMJ, persistent neck pain, interstitial cystitis, it is possible that you do not have the full diagnostic picture. 

If you meet the criteria for chronic primary pain, it may explain why other treatments have not been enough to resolve your pain. There’s good news; with proper help, primary pain can be reversed.

Three steps to a better you

1

Meet with a pain diagnostic specialist to determine if you meet the criteria for primary pain

Pain Recovery Program: First steps

  • Have a call with a member of our welcome team to confirm your coaching match, learn about your next steps, and get any questions answered.

  • Share your pain history in preparation for your diagnostic call.

  • Schedule your diagnostic call to determine if primary pain is an accurate diagnosis for you. Your plan will be customized accordingly.

Pain education and evidence building

  • Meet with your coach every other week for pain education and evidence building, with unlimited messaging between meetings.

  • Dive into the new neuroscience of pain while building the foundations for understanding how this applies to your pain.

  • Build your evidence list - this is how we start to turn things around.

Pain recovery training

  • Work with your coach on pain recovery skills training.

  • Continue learning between coaching sessions with curated resources, exercises, and unlimited multi-media messaging with your coach.

  • Master the skills that teach your brain to settle down your pain signaling system.

Reinforcement and integration

  • At this point your daily pain levels will be down and pain will interfere less with your life.

  • Practice your new techniques while shifting your focus towards enjoying your life instead of just managing your pain.

  • Meet with your coach to prevent and address flare-ups as needed.

Build your future.
Celebrate your success.

  • Review your progress over the year and celebrate your transformation.

  • Build an action plan to carry your achievements forward.

2

Get a personalized pain recovery program that targets all the areas of your life that pain affects

3

Work with your pain coach and our integrative care team as you move through your program

First time back to my morning exercise routine. Symptom-free! 💪

Mike

Awesome! 👏 You’re starting to make powerful connections about how much of your pain experience is within your control.

Tara, Lin Coach

How Lin has changed our members’ lives

Cate H
Cate H

Some of the things that I’m able to do now that I wasn’t able to do before include, be medication-free. I haven’t had to take any pain medication since I started this program. Which is astonishing.

Linda K
Linda K

I cannot say enough good things about my coach. She is amazing, I feel like she truly cares about me. She is encouraging and supportive, and constantly providing me with resources for my next steps.

Sarra L
Sarra L

Lin has helped me feel like I have a relationship with my brain. And the pain is not completely in control of me, but that we are in dialogue.

Petra S
Petra S

After an odyssey of 30 years of not being able to hike, and having been in a wheelchair for a couple of months....surgeries.....I am now able to hike even trails that are marked difficult"

Lisa Z
Lisa Z

Incredible resource for those that have experienced chronic pain....I have dealt with chronic pain for over 15 years and this is the first time I feel hopeful about what the future holds. Blessed to have found this wonderful team!

Lisa H
Lisa H

I have had fibro since before it was “popular” (lol)! I’ve been in pain for over 30 years. Lin works. You have to be open to it working and be willing to put in the work yourself. If you are, you will definitely see a big difference in your quality of life.

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Excellent 4.5 out of 5

We’ve helped Lin members reclaim 4000+ days from pain and counting

Meet Our Team

Abigail Hirsch, PhD
Abigail Hirsch, PhD
Co-Founder & CPO

Abigail is a clinical psychologist who specializes in creating digital products that transform lives. She built the first-ever digital relationship support program, Power of Two. As Chief Clinical Officer at myStrength, she helped lead the creation of a digital behavioral health program that was acquired by TeleDoc. Abigail has 4 boys, owns every type of ball from base to moth, and loves to take her bright orange beach bike tooling around in the fields behind her house.

Yoni Ashar
Yoni Ashar
Ph.D. Pain Psychologist, Clinical Advisor

Yoni is a clinical psychologist, neuroscientist, and father of three. Yoni’s research uses functional MRI brain imaging, natural language processing, and other tools to understand how mind and brain processes influence health and chronic pain. Yoni is an NIH-funded postdoctoral associate at Weill Cornell Medicine. He completed his doctorate at the University of Colorado Boulder. His research in chronic pain has been featured in several news outlets, including the Wall Street Journal, the Washington Post, and CBS.

Dr. Antje Barreveld
Dr. Antje Barreveld
MD, Anesthesiology

Dr. Antje Barreveld is Assistant Professor of Anesthesiology at Tufts University School of Medicine, Medical Director of the Pain Management Services, and co-Founder and Director of Education and Outreach for the Substance Use Services (SUS) with multiple publications in peer-review journals. Additionally, Dr. Barreveld is a Clinical Researcher at Harvard Medical School and Brigham and Women’s hospital. She's a 2020 Mayday Pain & Society Fellow, selected as one of 12 national Fellows to build the next generation of pain experts. In her spare time, she enjoys time with her family, backcountry snowboarding, cycling, and running in the woods.

Abigail Hirsch, PhD
Abigail Hirsch, PhD
Co-Founder & CPO

Abigail is a clinical psychologist who specializes in creating digital products that transform lives. She built the first-ever digital relationship support program, Power of Two. As Chief Clinical Officer at myStrength, she helped lead the creation of a digital behavioral health program that was acquired by TeleDoc. Abigail has 4 boys, owns every type of ball from base to moth, and loves to take her bright orange beach bike tooling around in the fields behind her house.

Yoni Ashar
Yoni Ashar
Ph.D. Pain Psychologist, Clinical Advisor

Yoni is a clinical psychologist, neuroscientist, and father of three. Yoni’s research uses functional MRI brain imaging, natural language processing, and other tools to understand how mind and brain processes influence health and chronic pain. Yoni is an NIH-funded postdoctoral associate at Weill Cornell Medicine. He completed his doctorate at the University of Colorado Boulder. His research in chronic pain has been featured in several news outlets, including the Wall Street Journal, the Washington Post, and CBS.

Dr. Antje Barreveld
Dr. Antje Barreveld
MD, Anesthesiology

Dr. Antje Barreveld is Assistant Professor of Anesthesiology at Tufts University School of Medicine, Medical Director of the Pain Management Services, and co-Founder and Director of Education and Outreach for the Substance Use Services (SUS) with multiple publications in peer-review journals. Additionally, Dr. Barreveld is a Clinical Researcher at Harvard Medical School and Brigham and Women’s hospital. She's a 2020 Mayday Pain & Society Fellow, selected as one of 12 national Fellows to build the next generation of pain experts. In her spare time, she enjoys time with her family, backcountry snowboarding, cycling, and running in the woods.

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Frequently asked questions

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What is your money-back guarantee?

If you have been active in our program for the full three months and have not shown a reduction in your pain by the end of your program - we will refund your money (minus $149 for your initial telehealth consultation visit).

Our goal is simple: to stop pain from interfering with your life and get you to a place where most of your days are pain-free (or nearly pain-free). We’re so confident that we can help you reclaim your life from pain - that we’re willing to guarantee it.

To be eligible for our guarantee, you must:

  • Complete at least the full three months of your  Pain Recovery Program.  
  • Complete regular self-assessment check-ins throughout the program. 
  • Make progress in your program by completing activities and messaging your coach at least twice a week for the duration of your program.
  • Schedule and attend at least 80% of your recommended coaching calls 
  • You do not exceed three last-minute cancellations with your telehealth or coaching calls.
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I’ve never done a telehealth visit before - what does that involve?

A telehealth visit is like a house call with your doctor - just from your computer or phone. A telehealth visit has all the same benefits and features as an in-person meeting. All you need is a reliable internet connection, a phone, smartphone, or computer.

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How is Lin different from everything else out there?

Most people struggle to get out of chronic pain because:

  • They haven’t been assessed for primary pain.
  • They don’t have access to the most current, evidence-based treatments
  • They don’t have the support they need
  • They don’t have a plan to move forward

Lin provides the most accurate diagnosis for your pain, a customized treatment plan, cutting-edge, clinically proven behavioral health-based therapies, and 1:1 coaching to help you work your plan and adjust it as needed.

Do you know of any other online program that does all that?


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Is Lin covered by health insurance?

We do accept FSA/HSA payments, but we are not covered by insurance at the moment. We hope to see the day when health insurance providers can customize their offerings based on your specific health needs, like supporting a private coach, coordinating all the different pieces of your care plan under one roof, and taking responsibility for tracking your progress.  Until then, the good news is, with Lin, you’ll get the exact pain management solutions you need, not just the services that your insurance benefits cover.

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Where can I access Lin?

At this time, our services are only available in the US. But, we are working on expanding beyond. In the meantime, US residents can access Lin online 24/7.

Feel free to message our team on Facebook or email customerservice@lin.health.

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Can Lin treat my condition?

We treat a wide range of conditions, including, but not limited to: 

  • chronic back pain or spasms
  • frozen shoulder
  • chronic tendonitis
  • repetitive strain injury
  • vulvodynia
  • fibromyalgia
  • migraines
  • IBS
  • CRPS
  • POTS
  • TMJ
  • persistent neck pain
  • interstitial cystitis
  • And others!

Drop us a line in the chat to see if Lin can help with your condition.

The road out of chronic pain starts here

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free webinar

Awesome conversation + your questions answered live!

A Pain MD’s Perspective: What Pain Care Can (and Should) Be.

Wed.
May 25
10am-11am (PST)
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