Hi, I’m Coach Jen. Diagnosed with chronic pain as a child, I know first hand how hopeless the notion of never being free from pain can feel. I lived life with a myriad of pains from broken bones and metal parts to migraines. Pain and anxiety ruled everything around me for nearly three decades.When I learned of the mind body connection, and the efficacy behind it I embraced the science and made a promise to myself to wholeheartedly commit to my own journey in self directed neuroplasticity. As my practice is ongoing and ever evolving, my life has and continues to radically improve in ways I never imagined possible. Formally trained as a special education teacher and behavior analyst, I love learning and helping others, practicing yoga, exploring nature, cooking, making art, playing with my Brussels Griffon and eating chocolate.
My coaching style
I am a compassionate listener and take time to thoughtfully inquire to understand each member’s story. Through guided and value driven self discovery, we will collaborate together to come up with unique and member driven solutions that are empowering to create meaningful and lasting success.