Hi there, I'm Coach Mia! I have over 35 years of experience in the health and fitness industry, and I am a firm believer in the power of the mind-body connection. I suffered debilitating chronic pain for over five years in many areas of my body, mainly in my neck and lower back. After achieving a full recovery through brain retraining as detailed in Dr. John Sarno’s book, Healing Back Pain, I became passionate about helping others achieve similar results. This led me to learn Neuro-Linguistic Programming, Mental and Emotional release techniques, mindfulness, as well as the latest techniques developed by Dr. Howard Schubiner. Prior to moving to Long Island, NY, in 2002, I lived in the Middle East and Canada, and I’m a proud mother of 2. I am passionate about inspiring and empowering people to overcome their limitations and achieve the quality of life and the lifestyle they truly deserve.
I raise my cup to all those who have the strength to create change, the courage to follow their dreams, the grit to never surrender, and the faith to see beyond the doubt.
My coaching style
I use a holistic approach to coaching that includes the four bodies: Spiritual, Mental, Emotional and Physical. Equipped with Neuro-Linguistic Programming techniques, I communicate with members at the subconscious level, empowering them to discover and overcome their deep programs that run in the background, impacting and sabotaging many aspects of their lives. Most importantly, I am driven by a passion to help, which is crowned by heightened empathy and compassion.
Our members say
I signed up for Lin for a month. I was really skeptical but I’ve spent ore on stuff that hasn’t worked for my fibromyalgia. Not a day went by that I didn’t have at least a constant pain around a 3/10 on a good day with it going up to 6-7/10. Bad days would start at a 6-7. Fatigue would keep me in bed or dependent on caffeine. I have only scratched the surface of what Lin has to offer and last week, I spent 3 days walking around NYC, playing tour guide for my family. I was clocking at least 12k steps a day! I’m tired but happy I was able to be present with my family and not retreating to the hotel many times a day to try to get over the pain. I can’t wait to see what happens next. (Most of the time, my pain was from 0/10 to max 2/10)
I am grateful for Lin Health and all I have learned from one on one coaching and the tools provided in the app. My pain went from a 9-10 to a 1-2 in about 6 months. The tools have been life-changing and the new mindset is a growing work in progress. Give it a try, I can't say enough positive things about this experience.
Lin is providing such an important resource for people with chronic pain. It helped to give me hope again. My coach was amazing, the tools were super helpful. I can't say enough good things about it. If you are struggling with chronic pain, give this a try. You won't be disappointed.
Lin Health teaches those at their most vulnerable point how powerful they really are. Your brain is a powerful organ...it can make you feel sick, and it can make you feel well. Lin guides you back to a healthier "you." Everyone in that company is interested in you feeling better and doing better at all costs.
My entire experience with Lin was so helpful! It was easy to navigate and full of information. I will definitely recommend Lin to anyone needing support! Thank you Lin!
First, it educates you on the new mind/body teachings. Then they provide exercises for those teachings to become your new habits. Everyone associated with the group is so nice and supportive. They are truly committed to getting each patient better. I highly recommend it to anyone stuck in chronic pain!
I can’t say enough about my experience 👍 I worked with Hunter… he was most helpful & compassionate. I had TMS several years ago related to lower spine displacement. For me: Pain…. Is a telephone that won’t stop ringing until I stop & address my internal dis-ease. Recovery is a multifactorial process of letting go & building a strong-healthy mind-body-spirit 🌷
My coach has been extremely insightful and supportive. The learning materials are also key to changing your mindset and rewiring your brain. I appreciate Lin Health so much!
Lin Health is the best healthcare company I have ever had the pleasure of using. Lin GENUINELY cares about your well-being and is willing to bend over backward to get you what you need to become a healthier YOU. The coaches and health professionals invest in you getting better. Lin Health is by far the smartest decision I have made for myself!
My Personal Story
Chronic pain was front and center in my life, and the critical factor in how I planned and spent my days. I was instructed by back surgeons and other health practitioners to stop running, cycling, and lifting weights - including my purse and my grocery bags - and to manage my pain with medication and injections. I was told that once the pain becomes unbearable, I would qualify for a spine surgery. They were wrong. The mind body approach allowed me to completely heal all my chronic pain. While I still have the same spine, today I live a full, active, and pain free life!
Board Certified by the Association for Integrative Psychology as a Master Practitioner of Neuro-Linguistic Programming, Hypnosis, and Mental and Emotional Release® Therapy, a Certified Nutrition Coach by the National Academy of Sports Medicine, a Certified Spinning® Instructor., and a holder of a Master’s Degree in Communications from the Université de Montréal