Find real relief from fibromyalgia, finally

  • Live 1:1 sessions with a certified pain recovery coach.

  • Learn psychology-based tools.

  • Clinically proven to reduce chronic pain.

Since I started working with my coach Jen, it’s not just my pain that’s better - my whole life is better.

Layah Adler

Real people, real relief

Excellent 4.9 out of 5

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"[Lin is a] chronic pain recovery program that teaches members how to break their pain cycle so they can begin to reclaim their lives…"

“[Lin coach Tara] DiRocco is warm and empathetic...listening intently and offering judgement free observation and encourgement.”

“It’s not in your head – but there’s a good chance it’s not in your body either.”

The Lin difference

What will you gain from working with a certified fibromyalgia pain recovery coach?

Learn techniques to rewire pain signaling in your nervous system

Break the pain-fear cycle feeding your fibromyalgia

Gain tools for soothing your nervous system

Manage flare-ups when they arise

Address stress and other emotions impacting your pain

Safely reintroduce movement into your life

Identify and shift your pain avoidance behaviors

Build resilience to reclaim your life from fibro long-term

Fibromyalgia is a debilitating condition affecting four million US adults. Research from the National Institutes of Health suggests that fibromyalgia is caused by a pain processing disorder (also called central sensitization). Psychologically-based protocols that address the brain’s processing system offer so much hope for people living with fibromyalgia.

It’s worked for our members. What if it worked for you too?

How does it work?


Complete a brief questionnaire

Answer a few questions and get matched with the right pain recovery coach for your goals.


Meet one-on-one with your coach

Schedule your first 30-min live session and begin working on the fibromyalgia pain recovery protocol.


Make progress every day

Chat with your coach between live sessions. Ask questions, get advice and additional resources, and celebrate big wins.

It sounds like you have really turned a corner, Marie! Tell me more about the mindset shift you mentioned.

Coach Jordan

My new perspective is, this is my brain's language and way of giving me biofeedback. Sometimes I just say, "thanks for the feedback but I got this.”


We’ve helped Lin members reclaim 10,000+ days from pain and counting

Frequently asked questions


What health savings plans does Lin support?

Here’s a quick list of everything you need to know about healthcare savings with Lin

  • You can use your tax-advantaged HSA/FSA accounts to pay for Lin with money you've already set aside for 2023.
  • The Lin program is a medical expense and, therefore, eligible for coverage with both HSA and FSA accounts.
  • Talk to the Lin customer success team and learn more about how you can use your health savings towards your Lin program.

What conditions does Lin treat?

We treat a wide range of conditions, including, but not limited to: 

  • chronic back pain or spasms
  • frozen shoulder
  • chronic tendonitis
  • repetitive strain injury
  • vulvodynia
  • fibromyalgia
  • migraines
  • IBS
  • CRPS
  • POTS
  • TMJ
  • persistent neck pain
  • interstitial cystitis
  • And others!

Drop us a line in the chat to see if Lin can help with your condition.


How is Lin different from everything else out there?

Most people struggle to get out of chronic pain because:

  • They don’t have access to the most current, evidence-based treatments
  • They don’t have the support they need
  • They don’t have a plan to move forward                                      

Lin’s pain recovery program is a step-by-step journey that incorporates neuroscience education and behavioral health therapies specific to pain recovery. Additionally, we offer a 1:1 consult with a  Lin medical professional who knows the world of brain-first treatment in and out! We provide one-on-one coaching with live meetings and unlimited messaging to help support you as you work the program and make adjustments as needed.                            

Do you know of any other online program that does all that?


Where can I access Lin?

At this time, our services are only available in the US. But, we are working on expanding beyond. In the meantime, US residents can access Lin online 24/7.

Feel free to message our team or email


What kind of training do Lin pain recovery coaches have?

Lin pain recovery coaches each have different training backgrounds—including physical therapy, psychology, public health, education, and nutrition—and therefore have several different certifications and qualifications. Regardless of your coach’s prior experience, all Lin pain recovery coaches complete a rigorous training program to receive their Lin Coaching Certification before working with our members.

Additionally, our coaches meet weekly in small consultation groups with our clinical staff. This means that behind every Lin coach is the shared wisdom of a panel of doctors, physical therapists, and psychologists with deep expertise in pain science and treatment and decades of experience.


Does Lin take insurance?

We are currently covered by select major providers in Texas, Colorado, and Maine! We are working on getting more coverage. We do, however, accept FSA/HSA payments in all 50 states.

And even if we aren’t in-network with your insurance, our self-pay monthly program is designed to be affordable and accessible to everyone - so that you can have full access to the pain solutions you deserve.


What’s the science behind Lin’s approach?

Lin treats chronic pain using a brain-based approach. We draw upon psychology, neuroscience, Pain Reprocessing Therapy (PRT™), Cognitive and Behavioral Therapy (CBT), Emotional Awareness and Expression Therapy (EAET), and Acceptance and Commitment Therapy (ACT).

The brain-based approach is like a jack-of-all-trades when it comes to pain management. It tackles pain from different angles, including physical, psychological, and emotional aspects. By using scientific knowledge about the connection between the brain and physical pain signals, the approach aims to change these signals over time. Basically, it's like training your brain to think differently about pain, and it can help reverse the cycle of pain.

When you experience chronic pain, it's not just a physical problem. The biopsychosocial approach understands that chronic pain involves a complicated interplay between your brain, nervous system, and body. Our approach educates people with chronic pain about patterns and habits that could be making their pain worse, and teaches them new patterns and habits that can help break the cycle of pain.

It has helped millions of people alleviate their physical pain, and it could be the key to finding relief from yours.

Imagine what life could be without pain at its center