For Patients

Amy’s Recovery Story: An open conversation with her coach

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How to approach fear surrounding pain

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Conquering your triggers: Imaginal exposure for migraines

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Are disruptive thought patterns responsible for chronic mental and physical illness?

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Healing from Pain: A Brain-First Approach with Dr. John Stracks

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Beginner’s Guide to Graded Exposure for Pain Recovery

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Guided Safe Space Meditation for Pain Recovery

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Guided Somatic Tracking

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Exploring Somatic Practices

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Guided Journaling: Pain Recovery in 2023

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Special End-of-Year Compassion Meditation

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Healing Chronic Back Pain: The active ingredients

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Chronic Pain, The Workplace, and You.

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Health Anxiety and Building Self-Trust

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Parenting Through Chronic Pain

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Ask The Pain PT Anything

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Who Am I Without Pain? A Pain Coach’s Guide to Self-Rediscovery During and After Healing

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Grief, pain, and mind-body healing

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How a Chronic Primary Pain Diagnosis Changed My Life

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Chronic Pain: Why Nothing Has Worked…Yet

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Top 10 Chronic Pain Questions Answered!

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Rewriting the Chronic Pain Narrative: 7 things you need to know about Chronic Pain

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Yes. You can heal your chronic pain, even with a scary diagnosis

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A Pain MD’s Perspective: What Pain Care Can (and Should) Be

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Healing Chronic Pelvic Pain

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Pain Reprocessing Therapy (PRT) Crash Course

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