Rethinking Pain Series

Shannon Dougherty, Pain Recovery Coach, will share tools and practices for overcoming fear and anxiety when it comes to chronic pain.

Learn what the new science behind chronic pain teaches us about our pain.

Shannon Dougherty, Pain Recovery Coach, will guide an imaginal exposure exercise for reprogramming the neural pathways that cause migraine headaches.

Learn from two healthcare experts as they delve into the impact of negative thought patterns on chronic pain and what we can do about it.

Practice calming the nervous system and facilitating pain recovery.

A special webinar on the latest developments in pain science and the brain-first approach to pain recovery with integrative family physician Dr. John Stracks and Lin Health co-founder Dr. Abigail Hirsch. Watch to learn about integrative strategies for healing chronic pain.